Therapy

 

My therapeutic style is collaborative. You are the expert on your lived experience. My hope is to be of assistance in sorting through and achieving your goals. Let’s explore new heights.

I practice Acceptance and Commitment Therapy (ACT) with guidance from Feminist Multicultural Theory.

My office is an open and affirming space to all humans.

 

Sessions are hosted virtually and available to individuals, couples, and polycules over 18 years old.

Therapeutic Specializations

  1. LGBTQIA+ Affirmative Counseling

  2. Anxiety

  3. Depression

  4. High-Performance Individuals

  5. Sexual Health, Relationship Concerns

  6. Polyamory and Kink

  7. Grief and Loss

  8. Mountain Professionals and Athletes

  9. Adjustment and Life Transitions

  10. Employment and Career Counseling

  11. Feminist Multicultural Counseling

Education and Affiliations

  1. Masters of Education in Clinical Mental Health Counseling – University of Utah

  2. Master of Divinity – Emory University

  3. Bachelor of Arts – Elon University

  4. Leadership Member of the LGBTQ+ Affirmative Psychotherapist Guild of Utah

  5. American Alpine Club’s Climbing Grief Fund

  6. Responder Alliance’s Clinician Task Force

  7. American Counseling Association (ACA) Member

  8. Former Co-Chair of the Hope and Resilience Conference: Reducing Intimate partner violence for Sexually & Gender Diverse Individuals

 
 

Sliding Scale Therapy

I do provide sliding scale appointments on a limited basis. These spots are often filled by people who are members of a community with which I have a connection such as members of the LGBTQIA+ community or the mountain athlete community. Please feel free to inquire about availability though note these spots are often full.

Insurance

At this time, Altura Counseling and Coaching works off of a self-pay structure. I do not accept insurance. However, you may request a superbill to submit to your insurance as an out-of-network provider. Full reimbursement for my fees is rare and requires that I additionally submit a diagnosis which meets insurance billing criteria.

* All sessions are through a secure virtual platform. Clients must be in the State of Utah to receive services.